Rebirthing involves re-experiencing your own birth, an experience brought on by the use of specific breathing techniques, and supervised by trained rebirthers in safe surroundings, sometimes with others undergoing the same experience. It is based on the theory that the trauma of being born can remain within one at some level throughout one's life. Rebirthing is often accompanied by cathartic emotional release, and may in some cases give rise to the healing of long-standing physical or emotional disorders.
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