Humanistic Psychology

This therapy helps those seeking personal growth or 'self-actualisation', by making clients aware that they alone are responsible for creating the life they have. Emphasis is placed on general well-being and the increase in self-knowledge. Sessions focus on current problems rather than delving into childhood memories for answers. Responsibility for change is placed firmly in the hands of the client.

Notes: Helps people seeking to re-define their goals and live life more fully.

Professional Organisations:

• The Norwich Centre for Personal and Professional Development, 7 Earlham Road, Norwich NR2 3RA
• The Association for Humanistic Psychology, 255 Coventry Road, Ilford, Essex 1GI 4RF
• The British Association for Counselling, 1 Regent Place, Rugby, Warwickshire CV21 2PJ Tel: (01788) 578328

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