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Gestalt Therapy

Gestalt comes from the German word meaning "an organised whole". This therapy is designed to induce immediate self-awareness so that the client is reacting honestly with his/her whole body, emotions and ideas to what is actually happening to them at the time, and not analysing the past before reacting to the present.

Notes: Suitable for those experiencing anxiety, tension and problems with relationships.

Professional organisation:

  • The Gestalt Centre London, c/o 64 Warwick Road, St Albans, Herts AL1 4DL

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