Do-In

Pronounced "dough-in", this ancient form of Chinese massage claims to prevent disease rather than cure it. A series of exercises is taught which strengthen and maintain the meridians or energy channels of the body that affect all the major organs. Primarily a self-help technique, initial instruction in a class is advised.

Notes: Primarily a self-help therapy for disease prevention - strengthens the constitution.

Professional Organisation:

Information on classes can be obtained from The Community Health Foundation, 188 Old Street, London EC1V 9BP

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